Fundamental Indian Club Movements Instructional DVD

A great resource for learning how to hold Indian Clubs and properly swing them in various ways. Includes demonstrations on how to perform rhythmic club swinging.

Sections:

  • Introduction and Safety
  • Front Half circle – Back Half Circle
  • High Front Pass
  • Wrist Rolls

The main lesson is followed by an exercise review.

Over 28 minutes of professionally shot instruction!

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