Fundamental Indian Club Movements Instructional DVD

A great resource for learning how to hold Indian Clubs and properly swing them in various ways. Includes demonstrations on how to perform rhythmic club swinging.

Sections:

  • Introduction and Safety
  • Front Half circle – Back Half Circle
  • High Front Pass
  • Wrist Rolls

The main lesson is followed by an exercise review.

Over 28 minutes of professionally shot instruction!

Reviews

There are no reviews yet.

Be the first to review “Fundamental Indian Club Movements Instructional DVD”

Your email address will not be published.

18 + 8 =